The 5 Day 180

Take your life back... before Friday...

The 5 Day 180

It's time to stop playing the victim and become the leader, creator, and man you are capable of being. This program is designed to give you exactly what you need to turn it all around. Give me 5 days, and I will give you GREATNESS !

Convinient Email Delivery

For 5 days, receive a focused learning to implement.  Each day builds on the previous, leading you to full empowerment within just 5 days !

Videos and Printables

Easy to follow strategies keeps this program convient and adaptable to any schedule or enviromnent.

Supportive Community

You won't be alone with this program.  Included is a FREE Membership to Refuze.com and our interactive Facebook Community.

Join the others !!

What Our Members Are Saying

Don't just take it from us, let our customers do the talking!

"Tony is a remarkable business professional and humanitarian. Among
his many skills and abilities, Tony's life coaching provides several incredible tools which helps individuals achieve the
success they desire "

Kevin Lewis

Lewis Education Group

"Tony has put together the perfect amount of laser focused learning.  He doesn't pull any punches or waste your time with fluff.  If you need it, it's in there.  If it's in there, you need it.

I was amazed at how quickly I was able to gain clarity in my situation and seemingly instantly know what was required to start on a new path.  I'm looking forward to getting to the next level with the Refuze curriculum."

Sir Anthony

On Air with Sir

"Tony is definitely a different type of guy, and that is exactly what I needed to produce the different results I have been looking for.   I had been stuck for so many years, and within the first night of flipping thru the material, I knew exactly where we were going and what it was going to take for me to get there.  Believe me, I wasn't the greatest student, but there was never I time I felt beat.  I just had to keep at it.  I fought change, then I learned to fight my resistence to change. "

Matty Alvini

Personal Trainer

Do you want to keep talking about starting?

Frequently Asked Questions

Will I have to purchase anything else ?

No.  This program is strictly for the purpose to impact as many people as possible by giving them free access to exactly what they need to create massive lasting change.  By implementing this course alone is all you will ever need to dramatically increase the quality of your outcomes.  You are certainly welcome at any point to consider one of our paid for courses, and greatly appreciate those willing to add that layer of "skin in the game", while also supporting our ability to continue offering such valuable courses like this for free.

What do I need to prepare me for this course ?

All you need is the interest to change your life...  If you've had enough of living for someone else, this program is for you.  Proper application of the information within this program has the potential to increase your personal satisfaction, develop more meaningful relationships, increase your income, and literally lengthen your life....  the possibilities are endless.

What will I be able to do once I've completed this course ?

Once you have completed this course, you will be able to confidently made decisions based upon a deep knowledge of yourself which will in turn align you with your chosen path toward a satisfying existance.  The information within this course is ever expansive, whatever you do with it is truly only limited by your imagination. (which will also be expanded by this course)

I want to tell others about this course and have them take it with me ?

PLEASE DO!! All you need to do is forward the same email you responded to or copy and paste the URL from the bar above.  We would love for you to take this course at the same time as others you can confide in.  This is also why we created the Refuze Group to provide an environment for like minded individuals an arena to share openly and support one another.  Please enjoy this community and continue to participate and support everyone in there.

How soon will the course begin once I sign up ?

No matter what time of day it is, or what time zone you live in, the moment you hit submit you will receive the first task which will prepare you for the next first full day of the course.  Get started now.

What are you waiting for ?! This won't be FREE forever !

Daily Journey Journal Tony Kates